The American College of Sports Medicine (ACSM), the world’s largest sports medicine and exercise science organization, has released its “2026 Worldwide Survey of Fitness Trends,” highlighting the continued dominance of data and technology with wearable technology topping the list for the third consecutive year. The top 10 trends also include fitness programs for older adults, weight management exercises, mobile exercise apps, and exercises focused on balance, mobility, and core strength. The results underscore a broader industry shift towards a holistic model that integrates physical and mental wellbeing, prevention, and personalization, with a strong emphasis on recovery, long-term health, and inclusive programming.